Corporate Fitness Packages

As business owners or managers, it is important to remember that the most important assets are employees! It is important that employees enjoy their work environment and are able to give their best at work everyday. Encouraging your employees to embrace health and fitness as a lifestyle choice pays off in the following ways:

1. Fit employees are less likely to get sick. People who are physically fit are more resistant to common colds and the flu. Reduced absenteeism and reduced health care expenditures are the result of a fit employee base.


2. Employees that exercise regularly have more energy. Not only do they have more energy, but it is sustained throughout the workday. This energy allows workers to stay focused on the task at hand by keeping their minds sharp and their bodies ready to face the workday.


3. A fit employee is a confident employee.


4. Healthy people have a higher self-confidence because they can accomplish what it takes to obtain a certain level of physical fitness. This empowers the employee to challenge themselves, and strive for higher levels of achievement in the workplace.


5. A healthy and active person inspires confidence in other employees.


6. Because of the benefits of exercise and eating right, a fit individual makes a good leader, and is more likely to take on leadership roles.


7. Exercise routines and a healthy lifestyle often demand that an individual set and reach goals related to health and fitness. An employee with the proven ability to set goals, and then to aggressively realize those goals, is a valuable asset to any organization.


8. Fit individuals have better attitudes, and generally feel good mentally and physically. This balance extends into the workplace and results in more positive employees. 8. Regular exercise releases physical and emotional stress. An employee with a healthy lifestyle tends to have a lower level of stress, which makes it easier to deal with the challenges that present themselves at home, and at work.


9. Team building is an important part of any office or workplace. Activities like softball or tennis are great ways for employees to take their professional relationships to new levels. Individuals who maintain a fit lifestyle are more likely to participate and enjoy these activities.


10. Encouraging fitness demonstrates a concern for the employee’s well-being. Employees notice when an employer shows concern for the health and fitness of the employee base. It has been shown that a significantly lower turnover rate is a direct result from taking advantage of wellness programs implemented by their employer.

Performance Health and Fitness offers a wide variety of corporate rates, packages, and payment options based on the number of employees that can be tailored to fit your individual needs. If you invest in a membership to one of our Chatham gyms for your entire staff, or would like to cover 50% of the cost, we will accommodate you.

Please feel free to contact Janet Cunningham, General Manager, for complete details.