PERFORMANCE GROUP FITNESS SCHEDULE  -  SEPT. – DEC. 2006

TIMES

6-7 am

9:30 am

10-11 am

12:30-1 pm

4:45-5:15 pm

5:30-6 pm

5:30-6:30 pm

6:05-7:15 pm

MON

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Low Impact (step)

Heather St.Pierre

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Kickboxing 

 Julie

Dancersize

 Julie

Dancersize

 Julie

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YOGA

 Ann

TUES

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Cardio Abs

 Heather Boswell

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WED

Super Step & Intense Abs

 Heather Boswell

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Dancersize

 Julie

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Body Blast – Alt. upper & lower body

 Julie

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THURS

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Circuit

 Heather Boswell

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FRI

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Level 1

YOGA

 Ann

Kickboxing

Julie

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SAT

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